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2. How I finally ditched the Noughties workout regime that ... - AOL

   www.aol.com/fell-love-noughties-most-notorious...

   IN FOCUS: The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie Rosseinsky looks back at her brush with this divisive workout ...

3. From Cardio to Yoga: How to Start Workin' on Your Fitness - AOL

   www.aol.com/cardio-yoga-start-workin-fitness...

   3. Find Workouts You Enjoy. Working out is excellent for your mental, physical, and emotional health. But it should also be something you enjoy doing — most days, at least.

4. Tracee Ellis Ross shares the 2 things she prioritizes for ...

   www.aol.com/news/tracee-ellis-ross-shares-2...

   Ross practices the Tracy Anderson Method, a fitness technique that's popular with celebrities. “I feel sexy, and strong and beautiful when I’m working out. The movements are very dancer-esque ...

5. Tracy Anderson - Wikipedia

   en.wikipedia.org/wiki/Tracy_Anderson

   Tracy Anderson (born March 3, 1975) [1] is an American fitness entrepreneur and author. She is best known for her Tracy Anderson Method and for having various celebrity clients. [ 2 ] [ 3 ] [ 4 ]

6. Trainer Tracy Anderson: How Tracee Ellis Ross Maintains Her ...

   www.aol.com/entertainment/trainer-tracy-anderson...

   The past year has put a strain on many people’s workout plans, but that’s not the case with Tracee Ellis Ross. The Black-ish actress, 48, has stayed fit throughout the pandemic with the help ...

7. Jennifer Lopez Is 'In Better Shape' Than Ever Thanks To ... - AOL

   www.aol.com/jennifer-lopez-better-shape-ever...

   Ever since becoming a mom to twins Emme and Max, 16, J.Lo has been using the Tracy Anderson Method to stay toned. The program is made up of leg pulses and box step-ups, all while wearing 1.5-pound ...