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  2. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. ... Severe abdominal pain. Blood in the stool. Nausea. Vomiting. Unintentional weight loss. Inability to pass gas or ...

  3. How to Make Yourself Poop When You Need Fast Constipation Relief

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    Stein adds that the rectal area has an “extensive blood supply,” helping the body absorb the medication in an anal suppository very quickly. You can expect to get relief in as soon as 15 to 20 ...

  4. 7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  6. It's Not Just Coffee! Here Are 20 Foods that Will Help You Poop

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    24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Login / Join. Mail ...

  7. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    Hypothyroidism can also cause chronic constipation because of sluggish, slower, or weaker colon contractions. Iron supplements or increased blood calcium levels are also potential causes. Spinal cord injury is a common cause of constipation, due to ileus. [citation needed]

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