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  2. Science says you need to get a massage - AOL

    www.aol.com/article/lifestyle/2017/08/18/science...

    Massages are more than just a treat for a special day, science proves that there are real health benefits in getting a massage more often.

  3. The best massage chairs, according to experts - AOL

    www.aol.com/news/best-massage-chairs-according...

    The cushion features three massage programs – kneading shiatsu for a deep-tissue experience; rolling massage for a more gentle experience; and spot massage, which targets your most tense areas.

  4. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Chairs may be either stationary or portable models. Massage chairs are easier to transport than massage tables, and recipients do not need to disrobe to receive a chair massage. Due to these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls, and other public locations.

  5. Massage chair - Wikipedia

    en.wikipedia.org/wiki/Massage_chair

    A massage chair in use. Chair Massage is done in an ergonomically designed portable chair. [4] Chair massage focuses on the head, neck, shoulders, back, arms and hands.Massage therapists are able to offer on-site massage to many environments because of the portability of the massage chair, and clients do not need to disrobe to receive a chair massage.

  6. Manual therapy - Wikipedia

    en.wikipedia.org/wiki/Manual_therapy

    Irvin Korr, J. S. Denslow and colleagues did the original body of research on manual therapy. [2] Korr described it as the "Application of an accurately determined and specifically directed manual force to the body, in order to improve mobility in areas that are restricted; in joints, in connective tissues or in skeletal muscles."

  7. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

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