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2. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

3. Cabbage is making a comeback. Here's the best way to eat it - AOL

   www.aol.com/news/cabbage-making-comeback-heres...

   The bioactive compounds in cabbage have also been shown to be effective in nutritional therapy for type 2 diabetes. ... Cooked cabbage is more digestible, and eating it will probably result in ...

4. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

   www.aol.com/20-diabetes-friendly-lunches-help...

   Fresh salsa verde, green cabbage and avocado all contribute to the vibrant green color of this light and bright fish taco bowl. We love the mild flavor and firm, meaty texture of halibut but any ...

5. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   Chicken & Cabbage Soup with Pesto Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely This one-pot chicken and cabbage soup is topped with flavor-boosting store ...

6. 7-Day Easy High-Protein Meal Plan for Better Blood Sugar ...

   www.aol.com/lifestyle/7-day-easy-high-protein...

   Breakfast (419 calories, 26g carbohydrate) 1 serving Tofu & Vegetable Scramble. A.M. Snack (130 calories, 9g carbohydrate) 1 serving Tzatziki Cucumber Slices. Lunch (395 calories, 39g carbohydrate)

7. 24 Delicious Cabbage Recipes to Keep You Warm & Cozy - AOL

   www.aol.com/24-delicious-cabbage-recipes-keep...

   This slow-cooker cabbage roll soup has all the essential flavors of a classic cabbage roll and simmers away to create bold, warming flavors. This savory soup has just a hint of sweetness plus heat ...

8. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

9. 15 Low-Sugar Breakfast Recipes to Start Your Day Off Right - AOL

   www.aol.com/lifestyle/15-low-sugar-breakfast...

   Read on for everything you need to know about daily sugar intake, plus a host of truly tasty breakfast dishes that have only natural sugars or less than 15 grams of the added stuff per serving ...