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  2. Which type of peas is healthiest — canned, frozen or fresh ...

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    Peas benefits. Although we tend to think of peas as vegetables, they are actually considered legumes because they grow in pods, Derocha explains. ... "Compared to other plant-based proteins, pea ...

  3. Palmitoylethanolamide - Wikipedia

    en.wikipedia.org/wiki/Palmitoylethanolamide

    The analgesic and antihyperalgesic effects of PEA in two models of acute and persistent pain seemed to be explained at least partly via the de novo neurosteroid synthesis. [ 24 ] [ 25 ] In chronic granulomatous pain and inflammation model, PEA could prevent nerve formation and sprouting, mechanical allodynia, and PEA inhibited dorsal root ...

  4. Snap pea - Wikipedia

    en.wikipedia.org/wiki/Snap_pea

    Pods of the edible-podded pea, including snap peas, do not have a membrane and do not open when ripe. At maturity, the pods grow to around 4 to 8 centimetres (1 + 1 ⁄ 2 to 3 inches) in length. Pods contain three to nine peas. The plants are climbing, and pea sticks or a trellis or other support system is required for optimal growth.

  5. Pea - Wikipedia

    en.wikipedia.org/wiki/Pea

    Handful of pea pods for a stir fry. Some peas lack the tough membrane inside the pod wall and have tender edible pods. [32] There are two main types: [33] Snow peas have flat pods with thin pod walls. Pods and seeds are eaten when they are very young. Snap peas or sugar snap peas have rounded pods with thick pod walls. Pods and seeds are eaten ...

  6. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

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    By focusing on fresh fruits and vegetables, whole grains, and healthy fats, and avoiding ultra-processed foods, Mills says over time, the eating pattern can result in lower inflammation, which can ...

  7. Healthy breakfasts could help lower cardiovascular disease risk

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    For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or more may increase certain cardiometabolic risk factors in older adults.

  8. Pea protein - Wikipedia

    en.wikipedia.org/wiki/Pea_protein

    Pea protein is a food product and protein supplement derived and extracted from yellow and green split peas, Pisum sativum. It can be used as a dietary supplement to increase an individual's protein or other nutrient intake, or as a substitute for other food products (e.g. the substitution of dairy milk by pea milk).

  9. What Dietitians Want You to Know About Peanuts - AOL

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    The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, repair, and recovery while also keeping you full longer by preventing rapid ...

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