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Sour cream is another milk substitute similar to yogurt, and it even has the added benefit of tenderizing baked goods (like cake, muffins or quick breads). Keep in mind, though, that it will add a ...
Full-fat Greek yogurt and milk. For a protein-packed substitute for heavy cream, combine equal parts Greek yogurt and whole or skim milk to make this creamy substitute. This swap works well in ...
View Recipe Baked Mac & Cheese. ... eggs with fewer calories is to swap out half the full-fat mayo for nonfat Greek yogurt. View Recipe. ... it adds complex depth to the cake's flavor. View Recipe.
Slowly add oil, then yogurt and vanilla extract. Sift in flour with baking soda and salt. Whip egg whites to soft peak and fold into batter. Pour into greased and floured 9x13 baking dish or loaf pan. Bake 350 degrees about 30 minutes depending on size pan.
The recipe features fat-free cream cheese and yogurt and light dessert topping to create a low-calorie, low-carb and low-fat option. Recipe: EatingWell smrm1977/istockphoto
Coconut milk is usually very high in fat and calories, but low in protein, which makes it a good substitute for cream, as it can be whipped up in a similar fashion to decorate baked goods or desserts. Almond milk. Almond milk is produced from almonds by grinding almonds with water, then straining the pulp from the liquid. This procedure can be ...
When to use: Works in baking recipes that can accommodate a coconut taste. The same goes for savory dishes. The same goes for savory dishes. Coconut cream is excellent in creamy Indian dishes or a ...
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