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Zinc deficiency is defined either as insufficient zinc to meet the needs of the body, or as a serum zinc level below the normal range. However, since a decrease in the serum concentration is only detectable after long-term or severe depletion, serum zinc is not a reliable biomarker for zinc status. [ 1 ]
Because the foods with the highest amounts of zinc include several meats, vegans and vegetarians are likely to go low on zinc. "Signs of deficiency include loss of taste, or smell, poor appetite ...
People with a copper deficiency should use zinc with caution, says Dr. Vogel. ... Zinc is the second most abundant trace mineral found in the human body, but your body cannot store it very well, ...
A zinc deficiency can adversely affect these senses. Growth and development: Zinc is vital for human development during ... While zinc plays an integral role in the body’s overall function and ...
The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. [2] The remaining minerals are called "trace elements". The generally accepted trace elements are iron, chlorine, cobalt, copper, zinc, manganese, molybdenum, iodine, selenium, [5] and bromine; [6] there is some evidence that there may be more.
Zinc deficiency: Common symptoms include increased rates of diarrhea. Zinc deficiency affects the skin and gastrointestinal tract; brain and central nervous system, immune, skeletal, and reproductive systems. Zinc deficiency in humans is caused by reduced dietary intake, inadequate absorption, increased loss, or increased body system use.
Roughly 2–4 grams of zinc [10] are distributed throughout the human body. Most zinc is in the brain, muscle, bones, kidney, and liver, with the highest concentrations in the prostate and parts of the eye. [11] Semen is particularly rich in zinc, a key factor in prostate gland function and reproductive organ growth. [12]
Trace metals within the human body include iron, lithium, zinc, copper, chromium, nickel, cobalt, vanadium, molybdenum, manganese and others. [ 1 ] [ 2 ] [ 3 ] Some of the trace metals are needed by living organisms to function properly and are depleted through the expenditure of energy by various metabolic processes of living organisms.
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