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  2. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Walking (also known as ... with identification of 'inverted pendulum' mechanics and are indicative of walking for animals with ... crucial in coordinating proper ...

  3. Gait - Wikipedia

    en.wikipedia.org/wiki/Gait

    Elephant walking. Gait is the pattern of movement of the limbs of animals, including humans, during locomotion over a solid substrate. Most animals use a variety of gaits, selecting gait based on speed, terrain, the need to maneuver, and energetic efficiency.

  4. Lower-limb walking pattern - Wikipedia

    en.wikipedia.org/wiki/Lower-limb_walking_pattern

    In a healthy individual walking at a normal walking speed, stance phase makes up approximately 60% of one gait cycle and swing makes up the remaining 40%. [3] The lower limbs are only in contact with the ground during the stance phase, which is typically subdivided into 5 events: heel contact, foot flat, mid-stance, heel off, and toe off.

  5. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    Changes in walking mechanics. Different physical activities triggering weakness and deconditioning. Hormonal changes that can relax ligaments supporting the back, creating some instability and ...

  6. 7 Best Low-Impact Interval Walking Workouts for Beginners - AOL

    www.aol.com/7-best-low-impact-interval-110058671...

    Walking up a gentle hill is a fantastic way to increase the intensity of your walk without putting lots of stress on your body. It also promotes good walking mechanics and strengthens more muscles ...

  7. Study of animal locomotion - Wikipedia

    en.wikipedia.org/wiki/Study_of_animal_locomotion

    Many animals alter walking kinematics as they modulate walking speed. [ 16 ] [ 17 ] [ 18 ] An interlimb kinematic parameter that is commonly speed dependent is gait, the stepping pattern across legs. While some animals alternate between distinct gaits as a function of speed, [ 19 ] others move along a continuum of gaits. [ 20 ]

  8. If You Can Do These 10 Balance Exercises, You're in ... - AOL

    www.aol.com/10-balance-exercises-youre-good...

    It encourages proper alignment and posture, which can translate to better overall body mechanics. Additionally, the tree pose stretches the groin, inner thighs, chest, and shoulders, contributing ...

  9. Gait (human) - Wikipedia

    en.wikipedia.org/wiki/Gait_(human)

    A mature walking pattern is characterized by the gait cycle being approximately 60% stance phase, 40% swing phase. [18] Initiation of gait is a voluntary process that involves a preparatory postural adjustment where the center of mass is moved forward and laterally prior to unweighting one leg.