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2. Pentadecylic acid - Wikipedia

   en.wikipedia.org/wiki/Pentadecylic_acid

   Pentadecylic acid, also known as pentadecanoic acid or C15:0, is an odd-chain saturated fatty acid. Its molecular formula is CH 3 (CH 2) 13 CO 2 H. It is a colorless solid. A laboratory preparation involves permanganate oxidation of 1-hexadecene (CH 3 (CH 2) 13 CH=CH 2). [2] It is one of the most common odd-chain fatty acids, although it is ...

3. Are Seed Oils Really Unhealthy? Dietitians Explain. - AOL

   www.aol.com/seed-oils-really-unhealthy...

   Instead of worrying about how much seed oil you’re consuming, focus on eating plenty of whole sources of fats, like nuts, fatty fish, soy products, chia, flax, and hemp seeds. You Might Also Like

4. Nervonic acid - Wikipedia

   en.wikipedia.org/wiki/Nervonic_acid

   Nervonic acid (24:1, n−9) is a fatty acid. It is a monounsaturated analog of lignoceric acid (24:0). It is also known as selacholeic acid and cis-15-tetracosenoic acid. Its name derives from the Latin word nervus, meaning nerve or sinew. It exists in nature as an elongation product of oleic acid (18:1 Δ9).

5. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...

6. The Best Breakfast for Heart Health, According to a Cardiologist

   www.aol.com/best-breakfast-heart-health...

   Contains Omega-3 Fatty Acids “Omega-3 fatty acids are essential fats that have anti-inflammatory properties and may improve heart health by reducing triglycerides,” says Mascha Davis, M.P.H ...

7. Unsaturated fat - Wikipedia

   en.wikipedia.org/wiki/Unsaturated_fat

   A fatty acid chain is monounsaturated if it contains one double bond, and polyunsaturated if it contains more than one double bond. A saturated fat has no carbon-to-carbon double bonds, so the maximum possible number of hydrogen is bonded to carbon, and thus, is considered to be "saturated" with hydrogen atoms.

8. Seed oil misinformation - Wikipedia

   en.wikipedia.org/wiki/Seed_oil_misinformation

   Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs). [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [ 8 ] which are creations of industrialization in the early ...

9. 15 Healthiest Peanut Butters, According to Dietitians - AOL

   www.aol.com/lifestyle/15-healthiest-peanut...

   Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...