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2. The best stationary bikes for seniors - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   A 2023 research review found that regular cycling can significantly boost happiness and overall quality of life in older adults. So, not only can exercise bikes help seniors stay physically fit ...

3. Shaft (golf) - Wikipedia

   en.wikipedia.org/wiki/Shaft_(golf)

   A regular flex shaft is generally appropriate for those with an average head speed (80-94 mph), while an A-Flex (or senior shaft) is for players with a slower swing speed (70-79 mph), and the stiffer shafts, such as S-Flex and X-Flex (Stiff and Extra-Stiff shafts) are reserved only for those players with an above average swinging speed, usually ...

4. AOL Video - Serving the best video content from AOL and ...

   www.aol.com/video

   The AOL.com video experience serves up the best video content from AOL and around the web, ... USA TODAY ‘Snow White,’ ‘Thunderbolts*,’ ’Superman’ among must-see films of 2025.

5. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-65-best-shape-life-112500521.html

   Today, Ingraham sees the value of prioritizing fitness in all stages of life, pointing out that exercise can help us play with our children, prevent injuries when lifting heavy items and ...

6. The Firm (brand) - Wikipedia

   en.wikipedia.org/wiki/The_Firm_(brand)

   Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.

7. Golf club - Wikipedia

   en.wikipedia.org/wiki/Golf_club

   A golf club is a club used to hit a golf ball in a game of golf.Each club is composed of a shaft with a grip and a club head. Woods are mainly used for long-distance fairway or tee shots; irons, the most versatile class, are used for a variety of shots; hybrids that combine design elements of woods and irons are becoming increasingly popular; putters are used mainly on the green to roll the ...

8. Dick Van Dyke, 99, proves he doesn't skip leg day in new video

   www.aol.com/dick-van-dyke-99-proves-032538917.html

   Dick Van Dyke still makes time for leg day. The actor celebrated his 99th birthday on Dec. 13, then appears to have hit the gym a few days later, according to a video shared on his Instagram page ...

9. ‘Today’ Fans Beg Al Roker to ‘Take Care’ of ... - AOL

   www.aol.com/lifestyle/today-fans-beg-al-roker...

   Al Roker is keeping it real when it comes to getting older — and his fans are here for it.. The Today show host has been super busy as of late, between hosting the Macy's Thanksgiving Day Parade ...