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  2. Hypokinesia - Wikipedia

    en.wikipedia.org/wiki/Hypokinesia

    Bradykinesia (βραδύς bradys, "slow", κίνησις kinēsis, "motion") Slowness of initiation of voluntary movement with a progressive reduction in speed and range of repetitive actions, such as voluntary finger-tapping. [3] It occurs in Parkinson's disease and other disorders of the basal ganglia. It is one of the four key symptoms of ...

  3. Yoga for movement disorders - Wikipedia

    en.wikipedia.org/wiki/Yoga_for_Movement_Disorders

    Among the physical symptoms are rigidity, involuntary muscle contractions, bradykinesia (slowness of movement), dyskinesia (excessive and/or repetitive involuntary movement), and impaired balance. [citation needed] Non-motor symptoms can also impact movement.

  4. 5 easy exercises to prevent knee pain from a personal trainer

    www.aol.com/lifestyle/5-easy-exercises-prevent...

    The good news is that there are effective exercises to help prevent knee pain that work for most people. 5 exercises to prevent knee pain. Strengthening exercises can help manage pain for people ...

  5. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Editor’s note: Before beginning any new exercise program, consult your doctor.Stop immediately if you experience pain. Aching knees are surprisingly common. While you may be tempted to hang out ...

  6. Suffer from knee pain? These 12 exercises will help - AOL

    www.aol.com/news/suffer-knee-pain-9-exercises...

    Knee pain when walking and knee injury can sideline your workout routine. The best knee-strengthening exercises at home strengthen the hamstrings, glutes, calves and quads.

  7. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically.

  8. How to do a squat to tone your backside (without knee pain) - AOL

    www.aol.com/squat-tone-backside-without-knee...

    These exercises will teach you how to properly engage your body when doing a full squat. Counter mini squat Prep your body for the real deal by standing a few feet in front of a counter, holding ...

  9. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.