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  2. Butterfly stroke - Wikipedia

    en.wikipedia.org/wiki/Butterfly_stroke

    Butterfly stroke Overhead shot of a swimmer performing the butterfly stroke Butterfly stroke, shortly before entering the water again; view from behind. The butterfly (shortened to fly [1]) is a swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick (also known as the "dolphin kick") along with the movement of the hips and chest.

  3. Turn (swimming) - Wikipedia

    en.wikipedia.org/wiki/Turn_(swimming)

    Butterfly and breaststroke swimmers must touch with two hands, [1] then one arm is typically dropped into the water to begin the turn while the other comes past the head to complete the turnaround from the wall and then the swimmer will push off into a streamline. See also Butterfly stroke#Turn and finish. [2]

  4. Swimming stroke - Wikipedia

    en.wikipedia.org/wiki/Swimming_stroke

    Butterfly stroke: performed face down in the water. The legs perform a dolphin kick while the arms move in a forward circle at the same time. Slow butterfly (also known as "moth stroke"): Similar to butterfly, but with an extended gliding phase, Breathing during the pull/push phase, return head into the water during recovery.

  5. How Gretchen Walsh, once ‘just a bathtub swimmer ... - AOL

    www.aol.com/sports/gretchen-walsh-once-just...

    Gretchen Walsh swam the two fastest times in history in the 100-meter butterfly to qualify ... nights of U.S. Olympic swimming trials, she ... struggled to master any stroke. The other part of the ...

  6. Dolphin kick - Wikipedia

    en.wikipedia.org/wiki/Dolphin_kick

    The stroke is useful in competitive swimming for its physical properties: it reduces drag while providing a significant amount of thrust, with comparatively low physical exertion. [ 1 ] In competitive breaststroke swimming, a single dolphin kick is allowed before the breaststroke pullout at the start and each turn, and it must be performed ...

  7. Medley swimming - Wikipedia

    en.wikipedia.org/wiki/Medley_swimming

    Medley swimming is a combination of four different swimming strokes (freestyle (front crawl), backstroke, breaststroke, butterfly) into one race. This race is either swum by one swimmer as individual medley ( IM ) or by four swimmers as a medley relay .

  8. Tumble turn - Wikipedia

    en.wikipedia.org/wiki/Tumble_turn

    If the event is medley swimming turns vary based on the combination order of what stroke the swimmer is changing from and to. According to the USA Swimming Stroke and Turn Regulations, in order of the strokes the turns are to be: [4] Butterfly to backstroke is a two-hand touch open turn. Once a legal touch has been made, the swimmer may turn in ...

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