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2. Mayo Clinic Health System recommends cholesterol-lowering ...

   www.aol.com/mayo-clinic-health-system-recommends...

   Feb. 16—With those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month is a great time to remind yourself why a healthy diet is ...

3. How to eat your way to lower cholesterol

   www.aol.com/eat-way-lower-cholesterol-140000906.html

   “All involve minimally processed foods and mostly plant products,” said Hensrud, author of the book “The Mayo Clinic Diet.” “The composite effect generally will be to lower LDL. This ...

4. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

   www.aol.com/15-foods-doctors-want-stop-200800104...

   “A healthy diet is one full of products sold by the pound with lots of fresh produce, fruits, and grains,” says Francisco Lopez-Jimenez, M.D., a cardiologist at Mayo Clinic. “A healthy diet ...

5. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

6. Everything You Need to Know to Treat—and Prevent—High Cholesterol

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   Ninety-five million American adults, or about two in five, live with high cholesterol. Here's everything you need to know to treat and prevent it. Ninety-five million American adults, or about two ...

7. Cardiac diet - Wikipedia

   en.wikipedia.org/wiki/Cardiac_diet

   A cardiac diet also known as a heart healthy diet [1] is a diet focus on reducing sodium, fat and cholesterol intake. The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats".