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2. 5 Quick Workouts To Keep You Lean & Fit as You Age - AOL

   www.aol.com/5-quick-workouts-keep-lean-110034079...

   Let's explore the five best quick workouts to stay lean and fit as you age. Workout 1: Functional Strength Boost This workout enhances overall strength and balance, crucial for preventing falls ...

3. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

   www.aol.com/30-minute-walking-workout-guaranteed...

   This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

4. Why no one’s too busy to exercise—and running makes you a ...

   www.aol.com/finance/why-no-one-too-busy...

   How to keep motivated Even if you’ve found 40 minutes here and there to workout, it’s impossible to stick to an exercise plan without motivation. Allen says Strava’s goals feature helps keep ...

5. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   Years from now, we will look back in horror at the counterproductive ways we addressed the obesity epidemic and the barbaric ways we treated fat people—long after we knew there was a better path. I have never written a story where so many of my sources cried during interviews, where they shook with anger describing their interactions with ...

6. The best under-$50 clothing items to buy at Amazon right now

   www.aol.com/the-best-under-50-clothing-items-to...

   The slouchy oversized silhouette is the perfect comfy, ready-for-a-cozy-day-at-home fit. It comes in 24 colors, and picking just one is going to be tough. (I might just treat myself to two!)

7. Eileen Fowler - Wikipedia

   en.wikipedia.org/wiki/Eileen_Fowler

   In 1954 she gave her first keep-fit broadcast. [1] Many were exercising with her radio broadcasts at 6:45 in the morning. With the catchphrase "Down with a bounce; with a bounce, come up" she introduced fun into exercise. [3] She helped found the Keep Fit Association in 1956 and she ran her own "EF Fitness" classes near her house.

8. Michelle Yeoh, 60, says there's wisdom to aging: 'I’m as fit ...

   www.aol.com/lifestyle/michelle-yeoh-60-says...

   I'm as fit as I was before, because I know how to look after myself much better than when I was younger," she says. Of course, with age comes a keen awareness of how to treat one's body.

9. AOL Mail for Verizon Customers - AOL Help

   help.aol.com/products/aol-mail-verizon

   AOL Mail welcomes Verizon customers to our safe and delightful email experience!