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"Asleep in the Deep" is a song written by Arthur J. Lamb and composed by Henry W. Petrie in 1897. [1] It is titled after a refrain at the end of the song. The phrase "asleep in the deep" refers to those who have drowned. The lyrics allude to those who have met such a fate while at sea.
This deep sleep stage makes up about 45 percent of your total sleep. Your heart rate slows and your temperature drops, promoting rest and recovery. You’ll also experience bursts of brain ...
The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste. By customizing music choices, the overall effectiveness of music in improving sleep can be maximized, contributing to a better life quality for people. [33]
YouTube Music is a music streaming service developed by the American video platform YouTube, a subsidiary of Alphabet's Google.The service is designed with a user interface that allows users to explore songs and music videos on YouTube-based genres, playlists, and recommendations.
Revamp your sleep space. Create a cave-like environment to obtain optimal sleep. Sleep experts recommend a cool temperature of about 65*F, pitch darkness (blackout curtains can help), and a sound ...
Olives "Foods rich in healthy fats like olives, nuts, and avocados are great nighttime snacks that can keep you feeling fuller longer and also help to stabilize blood sugar levels," says Dr. Josh ...
A stimulant nap is a brief period of sleep of around 15 minutes, preceded by consuming a caffeinated drink or another stimulant. It may combat daytime drowsiness more effectively than napping or drinking coffee alone. [1] [18] [19] A stimulant nap is more effective than regular naps in improving post-nap alertness and cognitive functioning.
"MLK" is a song by Irish rock band U2, and is the tenth and final track on their 1984 album, The Unforgettable Fire. An elegy to Martin Luther King Jr., it is a short, pensive piece with simple lyrics ("Sleep/Sleep tonight/And may your dreams/Be realized/If the thundercloud/Passes rain/So let it rain/Rain down on me").