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  2. Got Gas? Try These 4 Yoga Positions to Get It Out - AOL

    www.aol.com/got-gas-try-4-yoga-195600761.html

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  3. 11 ways to get rid of bloating, according to gastroenterologists

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    Try anti-gas medications. If you need bloating relief fast, there are a number of over-the-counter medications that can help reduce excess gas or ease discomfort and other symptoms associated with ...

  4. 11 Best Poses for Constipation To Help You Poop ... - AOL

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    These poses can help! Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...

  5. Defecation postures - Wikipedia

    en.wikipedia.org/wiki/Defecation_postures

    In the sitting position, the puborectalis muscle chokes the rectum, [1] and the anorectal angle is unfavorable, at almost 90 degrees. [1] This may lead to constipation symptoms such as incomplete evacuation of stool, [ 1 ] irregular bowel movements, [ 1 ] hard stools [ 1 ] and the need for excessive straining.

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach. [citation needed] Flatulence, or farting, provides relief of much the same kind as burping, but involves the passage of gas from the body via the anus, not the mouth. Bacteria present in the intestinal tract cause gas that is expelled ...

  7. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...

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