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  2. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Trimethylglycine - Wikipedia

    en.wikipedia.org/wiki/Trimethylglycine

    Trimethylglycine is also used as the hydrochloride salt (marketed as betaine hydrochloride or betaine HCl). Betaine hydrochloride was sold over-the-counter (OTC) as a purported gastric aid in the United States. US Code of Federal Regulations, Title 21, Section 310.540, which became effective in November 1993, banned the marketing of betaine ...

  4. 7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  5. Achlorhydria - Wikipedia

    en.wikipedia.org/wiki/Achlorhydria

    The incidence increases to around 12% in populations over 80 years old. An absence of hydrochloric acid increases with advancing age. A lack of hydrochloric acid produced by the stomach is one of the most common age-related causes of a harmed digestive system. [6] Among men and women, 27% experience a varying degree of achlorhydria.

  6. Lipotropic - Wikipedia

    en.wikipedia.org/wiki/Lipotropic

    Betaine hydrochloride is a lipotropic and increases gastric acid. [2] Betaine itself (in a non-hydrochloric form, also known as TMG or Trimethylglycine ) also has a lipotropic effect. [ 3 ] Quinoa is high in betaine.

  7. Semaglutide Weight Loss Drug Nausea: 8 Tips for Relieving It

    www.aol.com/semaglutide-weight-loss-drug-nausea...

    Drinking plenty of water can also help if you’re hit with semaglutide vomiting, diarrhea, indigestion, cramping, or constipation. Deposit Photos. 6. Avoid Activity After Meals.

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