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2. Dietitians Say These Are the Best Intermittent Fasting Apps ...

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   “This app has single-handedly made fasting easy and allowed me to make my initial weight loss goal,” wrote one reviewer. “I’ve lost over 50 lbs. and kept it off for almost a year now.

3. These Are the Most Effective Ways to Lose Weight After 50 ...

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   8. Consult a dietitian. There are dozens of different eating plans buzzing around the internet, each claiming to help you shed the pounds without feeling deprived (some of best diets for weight ...

4. I Lost 50 Pounds In 9 Months By Walking, Weight ... - AOL

   www.aol.com/lost-50-pounds-9-months-143800797.html

   I’ve lost 50 pounds so far, and that took me nine months. I’ve maintained that loss for over a year and a half now. Losing weight is never about just losing weight.

5. Over 50? Strength Training 3 Days A Week Is Your Key To ... - AOL

   www.aol.com/lifestyle/over-50-strength-training...

   Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.

6. How to Lose Weight if You're Over 50

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   Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...

7. The 12 Best Ways to Lose Weight After 50

   www.aol.com/lifestyle/12-best-ways-lose-weight...

   A study review from Canada shows that people who ate a serving of legumes every day as part of a weight-loss effort lost a couple of pounds in an average of six weeks. Try making beans or lentils ...