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2. Elliptical machine vs. treadmill: Which cardio equipment is ...

   www.aol.com/lifestyle/elliptical-machine-vs...

   Elliptical machines vs. treadmills: What to know ... For individuals at risk for osteopenia or osteoporosis, it's important to include higher-impact exercise to help prevent bone loss over time ...

3. This Workout Burns As Much As Running—Without The Impact - AOL

   www.aol.com/workout-burns-much-running-without...

   This device combines aspects of a treadmill and bicycle, providing a lower impact alternative to that of running or walking, while giving similar cardiovascular benefits, says Grace Horan, ACSM-EP ...

4. Which Is Better: Treadmill or Elliptical? - AOL

   www.aol.com/news/better-treadmill-elliptical...

   Here, fitness experts share which cardio machine—the elliptical or treadmill—is better based on your fitness and health goals. Skip to main content. 24/7 Help. For premium support please call: ...

5. Arc Trainer - Wikipedia

   en.wikipedia.org/wiki/Arc_Trainer

   Like an elliptical trainer, the Arc Trainer is considered to be an example of a weight-bearing form of exercise that is linked to prevention of osteoporosis. [4] It is comparable to a treadmill in its ability to induce heart muscle activity, but reduces the impact shock typically associated with treadmill running. [citation needed]

6. Exercise machine - Wikipedia

   en.wikipedia.org/wiki/Exercise_machine

   Ellipticals (elliptical machines) are a combination of stair-climbing and a treadmill. Generally it contains two tracks upon which the user stands. Users describe an elliptical motion (hence the machine name) while walking or jogging. Some ellipticals have magnetic resistance controls that add difficulty to doing the motion.

7. Elliptical trainer - Wikipedia

   en.wikipedia.org/wiki/Elliptical_trainer

   Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym (right) ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.