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  2. 13 Effects of Sleep Deprivation - Cleveland Clinic Health...

    health.clevelandclinic.org/happens-body-dont-get-enough-sleep

    The effects of sleep deprivation include chronic health problems like heart disease, hypertension, diabetes, obesity, depression and even Alzheimers. Up to 70 million Americans are sleep-deprived.

  3. The Effects of Sleep Deprivation on Your Body - Healthline

    www.healthline.com/health/sleep-deprivation/effects-on-body

    Sleep deprivation not only affects how you feel the next day, it can also impact your entire body. Here's all you need to know.

  4. The 5 Stages of Sleep Deprivation - Healthline

    www.healthline.com/health/sleep-deprivation/sleep...

    Lack of sleep can lead to poor cognitive function, increased inflammation, and reduced immune function. If sleep deprivation continues, it may increase your risk for chronic disease. In...

  5. Sleep Deprivation: What It Is, Symptoms, Treatment & Stages

    my.clevelandclinic.org/health/diseases/23970

    If you have sleep deprivation, the most likely effect you’ll notice is that you feel tired. As the amount of lost sleep increases, feeling tired becomes more noticeable and more severe symptoms will also appear.

  6. Effects of Sleep Deprivation

    www.sleepfoundation.org/sleep-deprivation/effects-of-sleep...

    Left unchecked, sleep deprivation can have major consequences on your body and mind. Learn the effects of sleep deprivation and tips for getting more sleep.

  7. Sleep Deprivation and Deficiency How Sleep Affects Your Health - ...

    www.nhlbi.nih.gov/health/sleep-deprivation/health-effects

    The damage from sleep deficiency can happen in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk of some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others.

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