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2. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

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   How to Meal-Prep Your Week of Meals: Make Sun-Dried Tomato & Feta Egg Bites to have for breakfast throughout the week.. Prepare Spinach & Strawberry Meal-Prep Salad to have for lunch on Days 9 ...

3. 20 Nutritious & Easy Recipes for Seniors - AOL

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   1. One-pan salmon and vegetables. This recipe is so easy, it’s almost not even a recipe. It showcases flaky and rich pink salmon, a low-calorie protein source full of heart-healthy omega-3 fatty ...

4. 40 High-Protein Salad Recipes That Are Crisp ... - AOL

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   From citrus-shrimp quinoa salad to corn fritter caprese with peaches and tomatoes. ... Since a bunch of lettuce just won’t cut it, add a boost of protein to your next bowl. Aside from keeping ...

5. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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   Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

7. 20 high-protein meal prep ideas that dietitians love - AOL

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   Split green peas are packed full of fiber and protein, with more than 20 grams per ½ cup. Making a split pea soup is simple, flavorful and great for high-protein meal prep. Serve with a crusty ...

8. 21 High-Protein Salad Recipes That Are Crisp and ... - AOL

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9. 21 Best New High-Protein Recipes for Better Blood Sugar - AOL

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   21 Best New High-Protein Recipes for Better Blood Sugar. Camryn Alexa Wimberly. August 31, 2024 at 4:19 PM. ... View Recipe. Tuna Salad & Tomato Sandwich. Photographer: Jen Causey, Food Stylist ...