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The study analyzed data from more than 2,000 adults to find that irregular sleep patterns can significantly raise your risk of heart disease—but what counts as “irregular”?
The current formally correct name of the disorder is Irregular Sleep Wake Rhythm Disorder. [11] This disorder has been referred to by many other terms, including: Irregular Sleep Wake Pattern, [12] irregular sleep wake syndrome, [8] Irregular Sleep Wake Cycle or Irregular Sleep Wake Schedule, [13] and Irregular Sleep Wake Disorder (ISWD). [7]
Circadian rhythm sleep disorders (CRSD), also known as circadian rhythm sleep–wake disorders (CRSWD), are a family of sleep disorders that affect the timing of sleep. CRSDs cause a persistent pattern of sleep/wake disturbances that arise either by dysfunction in one's biological clock system, or by misalignment between one's endogenous oscillator and externally imposed cues.
A sleep disorder, or somnipathy, is a medical disorder affecting an individual's sleep patterns, sometimes impacting physical, mental, social, and emotional functioning. [1] Polysomnography and actigraphy are tests commonly ordered for diagnosing sleep disorders.
A new study found an increased risk of cardiovascular events in people with irregular sleep patterns, even when they got the recommended amount of sleep. Conversely, more sleep regularity was ...
Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.
Non-24-hour sleep–wake disorder (non-24, [1] N24SWD, [2] or N24) is one of several chronic circadian rhythm sleep disorders (CRSDs). It is defined as a "chronic steady pattern comprising [...] daily delays in sleep onset and wake times in an individual living in a society". [3]
However, research suggests they can benefit adults too. A 2018 study of nearly 2,000 people found that individuals who had irregular sleep patterns had higher blood pressure, ...
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