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  2. What Science Knows About Anger—and What to do About It - AOL

    www.aol.com/science-knows-anger-144940281.html

    “There are so many reasons why irritation builds and bubbles over to anger for people and no two people have the same triggers,” says Roseann Capanna-Hodge, PhD, a psychologist and integrative ...

  3. Anger gets a bad rap, but it can be an asset, experts say ...

    www.aol.com/anger-gets-bad-rap-asset-093435500.html

    You just have to calm their body down and get them to a better state of consciousness.” From there, you can start to process the emotion. Start by letting it in and sitting with it, Ashway said.

  4. Anger - Wikipedia

    en.wikipedia.org/wiki/Anger

    This can create a feedback, as this extra blame can make the angry person angrier still, so they in turn place yet more blame on the other person. When people are in a certain emotional state, they tend to pay more attention to, or remember, things that are charged with the same emotion; so it is with anger.

  5. Posture (psychology) - Wikipedia

    en.wikipedia.org/wiki/Posture_(psychology)

    Thus, body posture can reveal a person's current state of mind. Anger, sadness, and disgust are by far the most recognized body postures that are indicative of emotions. [16] Stress can affect posture subconsciously; a person under stress will often have a greater amount of muscle tension, and may also have shallow, clavicular breathing.

  6. Irritability - Wikipedia

    en.wikipedia.org/wiki/Irritability

    When reflecting human emotion and behavior, it is commonly defined as the tendency to react to stimuli with negative affective states (especially anger) and temper outbursts, which can be aggressive. Distressing or impairing irritability is important from a mental health perspective as a common symptom of concern and predictor of clinical ...

  7. Why Are You So Angry? And What to Do About It - AOL

    www.aol.com/lifestyle/why-angry-040000459.html

    The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

  8. Anger management - Wikipedia

    en.wikipedia.org/wiki/Anger_management

    The ideal goal of anger management [3] is to control and regulate anger so that it does not result in problems. Anger is an active emotion that calls a person feeling it to respond. [4]: 4 People get into anger issues because both the instigator and instigated lack interpersonal and social skills to maintain self-control.

  9. Emotion - Wikipedia

    en.wikipedia.org/wiki/Emotion

    The expression of anger is in many cultures discouraged in girls and women to a greater extent than in boys and men (the notion being that an angry man has a valid complaint that needs to be rectified, while an angry women is hysterical or oversensitive, and her anger is somehow invalid), while the expression of sadness or fear is discouraged ...