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  2. Period Fatigue Is Real, But This Energy Hack Can Help You ...

    www.aol.com/lifestyle/period-fatigue-real-energy...

    Menstrual bleeding, decreases in estrogen and progesterone, and sleep disturbances are common causes of period fatigue. Doctors share how to manage symptoms. Period Fatigue Is Real, But This ...

  3. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

  4. Premenstrual syndrome - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_syndrome

    Premenstrual syndrome (PMS) is a disruptive set of emotional and physical symptoms that regularly occur in the one to two weeks before the start of each menstrual period. [ 4 ] [ 5 ] Symptoms resolve around the time menstrual bleeding begins. [ 4 ]

  5. Premenstrual water retention - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_water_retention

    This symptom, among others, have been connected to premenstrual syndrome (PMS), which is experienced by women days before their menstrual cycle begins. [2] [3] However, water retention itself can cause symptoms similar to those of PMS like body aches, headaches, and nausea. The actual duration of how long symptoms can last varies in length ...

  6. 15 foods that can ease or worsen PMS pain - AOL

    www.aol.com/article/2016/01/18/15-foods-that-can...

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  7. 5 symptoms women over 40 should always take seriously - AOL

    www.aol.com/finance/5-symptoms-women-over-40...

    Women’s bodies go through many changes in menopause and the years leading up to it, known as perimenopause. This natural step in the aging process marks the end of the reproductive years. In ...

  8. Premenstrual dysphoric disorder - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_dysphoric...

    Clinicians consider mood symptoms, physical symptoms and impact on the patient's life in making the diagnosis of PMDD. Mood symptoms include emotional lability (rapidly changing emotions, sensitivity to rejection, etc.), irritability and anger that may lead to conflict, anxiety, feeling on edge, hopelessness, difficulty concentrating, appetite changes, sleeping more or less than usual, or ...

  9. Could a resilience retreat help with my stress and PMS? - AOL

    www.aol.com/news/could-resilience-retreat-help...

    FIRST PERSON: Dorothy Herson tried a three-day retreat that promised to help with the stress of modern life by reconnecting with nature, dipping in freezing Lake Coniston in winter and learning to ...