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  2. Your resting heart rate can tell you a lot about your health ...

    www.aol.com/finance/resting-heart-rate-tell-lot...

    Athletes or very active individuals may have a resting rate as low as 40 bpm; at the peak of his swimming career, Olympian Michael Phelps famously maintained 38 bpm at rest.

  3. Cardiac physiology - Wikipedia

    en.wikipedia.org/wiki/Cardiac_physiology

    The resting heart rate of a newborn can be 120 beats per minute (bpm) and this gradually decreases until maturity and then gradually increases again with age. The adult resting heart rate ranges from 60 to 100 bpm. Exercise and fitness levels, age and basal metabolic rate can all affect the heart rate. An athlete's heart rate can be lower than ...

  4. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    Blood pressure is recorded as two readings: a higher systolic pressure, which occurs during the maximal contraction of the heart, and the lower diastolic or resting pressure. [11] In adults, a normal blood pressure is 120/80, with 120 being the systolic and 80 being the diastolic reading. [12] Usually, the blood pressure is read from the left ...

  5. The One Thing You Should Never, Ever Do if You Have High ...

    www.aol.com/one-thing-never-ever-high-221500613.html

    High blood pressure is serious and should be taken as such—but, ... 120-129 systolic, ... "Check your blood pressure twice daily at home under resting conditions, sitting down for 10 minutes ...

  6. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    In one study 98% of cardiologists suggested that as a desirable target range, 50 to 90 beats per minute is more appropriate than 60 to 100. [10] The available evidence indicates that the normal range for resting heart rate is 50–90 beats per minute (bpm).

  7. Blood pressure is best lowered by 2 exercises, study finds - AOL

    www.aol.com/news/2-exercises-best-lowering-blood...

    Two exercises are most effective for lowering blood pressure, according to a new study by UK researchers. These isometric exercises engage muscles without movement. Blood pressure is best lowered ...

  8. Pulse pressure - Wikipedia

    en.wikipedia.org/wiki/Pulse_pressure

    Pulse pressure is calculated as the difference between the systolic blood pressure and the diastolic blood pressure. [3] [4]The systemic pulse pressure is approximately proportional to stroke volume, or the amount of blood ejected from the left ventricle during systole (pump action) and inversely proportional to the compliance (similar to elasticity) of the aorta.

  9. Sinus tachycardia - Wikipedia

    en.wikipedia.org/wiki/Sinus_tachycardia

    Sinus tachycardia is a sinus rhythm of the heart, with an increased rate of electrical discharge from the sinoatrial node, resulting in a tachycardia, a heart rate that is higher than the upper limit of normal (90-100 beats per minute for adult humans). [1] The normal resting heart rate is 60–90 bpm in an average adult. [2]