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He was the second man to bench press over 700 pounds [lb] (317.5 kg) and the second man to bench press over 700 lbs raw. James set numerous world records throughout his career, including the all-time world record in the raw ( unassisted ) bench press with 711 lb (323 kg).
Ted Arcidi first presses 307.5 kg (678 lb) [25] and then becomes the first man to bench press over 700 lb with a lift of 705.75 lb (320 kg), [26] performed without wrist wraps, but with one of the first prototype supportive bench press shirts, which was 50% polyester and 50% cotton and only one layer thick. [9] [27] shirt: 326 kg (718 lb) 1990
[7] [8] It was thus later categorized as "equipped", although it did not improve his bench by much, if anything. [7] In 1984 Arcidi had benched an official 666.9 pounds (302.5 kg) at 286.0 pounds bodyweight completely raw, without a bench shirt in Honolulu, Hawaii as well. [9] He is considered to be one of the greatest bench pressers of all ...
"My best bench press was 525, my best deadlift was 710, and my best squat was 610," he said. "So those were my lifts then, but I have to say they are not at all great compared to what some of the ...
8 or 15 Upright row most weight in hour [16] 34,300 kg (75 618.56 lb) 24 July 2012: 9 or 16 Arm curl most weight in minute [17] 3,600 kg (7,937 lb) 18 November 2012: 10-14 or 17-21: 30 reps of a 120 kg weight Barbell row most weight in hour [18] 36,348 kg (80,133 lb 9.92 oz) 1,056 lifts of a 120 kg weight Bench press most weight in minute [19]
Maddox had been lifting for around seven years at the time he set the world bench press record. [7] Maddox credits lifting weights in helping him overcome his addictions and problems. [3] [13] Maddox has stated that one of his personal inspirations is C. T. Fletcher. [13] His progressive goal is to bench press 800lbs. (363 kg) [13]
Records are maintained in each weight class for the snatch, clean and jerk, and total for both lifts by the International Weightlifting Federation (IWF). The recognition of the junior classification and subsequent record keeping began in 1962 for men and 1995 for women.
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