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  2. 6 Foods You Should Be Cooking in a Cast-Iron Skillet ... - AOL

    www.aol.com/6-foods-cooking-cast-iron-151646911.html

    Iron absorption: According to food science consultant and author Bryan Quoc Le, most foods can benefit from being cooked in cast iron, since small amounts of iron are absorbed during cooking ...

  3. Fried cauliflower - Wikipedia

    en.wikipedia.org/wiki/Fried_cauliflower

    With the rise of fine dining in Israel, Israeli chefs have incorporated versions of the dish into their cooking, where it may be an important main dish. [17] In Israel, fried cauliflower is commonly served at falafel, shawarma, hummus, and sabich stands, often in a sandwich or as part of a salad bar: "Fried cauliflower is a staple of falafel ...

  4. It's Easier Than You Think to Season a Cast-Iron Pan - AOL

    www.aol.com/easier-think-season-cast-iron...

    A cast-iron pan can be your best friend in the kitchen—as long as you know how to season it! Follow these six easy steps to season a cast iron pan. ... Dawn Ultra Dishwashing Liquid Dish Soap ...

  5. Pan frying - Wikipedia

    en.wikipedia.org/wiki/Pan_frying

    Pan frying sausages can make use of the inherent fat of the meat. Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. [1] In the case of a greasy food such as bacon, no oil or fats may need to be added.

  6. How to Cook Cauliflower 8 Different Ways—Including Roasted ...

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    Plus, cauliflower rice! For premium support please call: 800-290-4726 more ways to reach us

  7. Cast-iron cookware - Wikipedia

    en.wikipedia.org/wiki/Cast-iron_cookware

    An American cast-iron Dutch oven, 1896. In Asia, particularly China, India, Korea and Japan, there is a long history of cooking with cast-iron vessels. The first mention of a cast-iron kettle in English appeared in 679 or 680, though this wasn't the first use of metal vessels for cooking.

  8. Yes, cauliflower is good for you. But some people need to be ...

    www.aol.com/yes-cauliflower-good-people-careful...

    For example, one medium head of cauliflower contains 129 milligrams of calcium, 88 milligrams of magnesium, 259 milligrams of phosphorus and 1,760 milligrams of potassium - plus zinc, iron, copper ...

  9. List of cooking vessels - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_vessels

    Casserole – a large, deep dish used both in the oven and as a serving vessel. [13] The word is also used for the food cooked and served in such a vessel, with the cookware itself called a casserole dish or casserole pan. Cassole; Cassolette – small porcelain, glass, or metal container used for the cooking and serving of individual dishes ...