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Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
[6] [7] Runner and writer Hal Higdon had been writing for the magazine since the beginning (2nd edition). In 1969, Anderson changed the name of the magazine to Runner's World . [ 8 ] He brought on Joe Henderson as chief editor and moved the editorial offices, now named World Publications , to Mountain View, California .
This 12-week half-marathon training guide created by run coaches will tell you exactly how to run a half-marathon with tips for all levels of runners.
Spirit of the Marathon II is a 2013 American documentary film directed by Jon Dunham. The film is the sequel to the 2007 film Spirit of the Marathon, and chronicles the journey seven marathon runners experience leading up to competing in the 2012 Rome Marathon. It received a one-night limited release on over 600 screens in the United States on ...
This should be done three times per week. Keep breathing normally throughout an isometric contraction, he advises. It’s likely that repeating this pattern over several weeks results in sustained ...
The New York City Half Marathon (branded as the United Airlines NYC Half) is an annual half marathon road running race from Brooklyn's Prospect Park to Manhattan's Central Park via the Manhattan Bridge, held since 2006. [a] It passes through or by Times Square, Grand Central, and both Grand Army Plazas. New York Road Runners (NYRR) administers ...
Sara Hall (née Bei; born April 15, 1983) is an American professional distance runner for ASICS.Hall's personal best time for the marathon is 2:20:32 set at the Marathon Project in Chandler, Arizona on December 22, 2020, making her the third-fastest American woman in history.
On 30 March 1991, Arturo Barrios ran a world record distance of 21.101 km in one hour, becoming the first man to run the half marathon distance in under one hour. [11] On 3 April 1993, Moses Tanui became the first man to run a half marathon race in under one hour, with a time of 59:47. [12]