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  2. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Soluble fiber from foods such as [name of soluble fiber source, and, if desired, name of food product], as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of [name of food product] supplies __ grams of the [necessary daily dietary intake for the benefit] soluble fiber from [name of soluble ...

  3. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

    www.aol.com/lifestyle/fibermaxxing-dietitian...

    When considering a fiber supplement, look for ones that contain natural fiber sources like psyllium husk or inulin since they’re more easily tolerated and effective. Also, choose a supplement ...

  4. Fiber - Wikipedia

    en.wikipedia.org/wiki/Fiber

    Wood fiber, distinguished from vegetable fiber, is from tree sources. Forms include groundwood, lacebark , thermomechanical pulp (TMP), and bleached or unbleached kraft or sulfite pulps. Kraft and sulfite refer to the type of pulping process used to remove the lignin bonding the original wood structure, thus freeing the fibers for use in paper ...

  5. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    Examples include black beans, pinto beans, red beans, and kidney beans, all of which are stellar sources of fiber. For instance, 1 cup of canned black beans contains 18 grams of fiber, ...

  6. Natural fiber - Wikipedia

    en.wikipedia.org/wiki/Natural_fiber

    Natural fibers are also used in composite materials, much like synthetic or glass fibers. These composites, called biocomposites, are a natural fiber in a matrix of synthetic polymers. [1] One of the first biofiber-reinforced plastics in use was a cellulose fiber in phenolics in 1908. [1]

  7. Should You Be Taking a Fiber Supplement If You Can't Poop ...

    www.aol.com/lifestyle/taking-fiber-supplement...

    Fiber supplements may also be beneficial in lowering harmful LDL cholesterol, so they may promote better heart health, says Lisa Andrews, M.Ed., RD, LD, a registered dietitian and owner of Sound ...

  8. Is granola healthy? It depends on these 3 things, dietitians say

    www.aol.com/news/healthiest-granola-dietitians...

    "Granola can be a great source of fiber, protein and healthy fats, which predominantly come from the rolled oats, nuts and seeds," Rachel Stahl Salzman, registered dietitian and certified diabetes ...

  9. Polydextrose - Wikipedia

    en.wikipedia.org/wiki/Polydextrose

    Polydextrose is a form of soluble fiber and has shown healthful prebiotic benefits when tested in animals. It contains only 1 kcal per gram and, therefore, is able to help reduce calories. It contains only 1 kcal per gram and, therefore, is able to help reduce calories.

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