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2. The 10 Best Weight-Loss Exercises for Seniors - AOL

   www.aol.com/lifestyle/10-best-weight-loss...

   Photo: Shutterstock. Design: Eat This, Not That!Weight loss is a common goal for many of my senior clients, and regular exercise plays a crucial role in achieving and maintaining a healthy weight.

3. 5 Best Weight-Loss Workouts for Seniors - AOL

   www.aol.com/lifestyle/5-best-weight-loss...

   Photo: Shutterstock. Design: Eat This, Not That!When structuring the ultimate weight-loss workouts for seniors, it's important to address multiple aspects crucial for overall well-being. The below ...

4. 'I'm 70 and In the Best Shape of My Life—Here Are the 5 ...

   www.aol.com/im-70-best-shape-life-182500011.html

   “I had never weight-trained, so I decided to hire a professional bodybuilder to teach me,” she says. Her trainer taught her how to use weights, including dumbbells weighing 30 pounds.

5. At 70, Al Roker Maintains Weight Loss With This Simple Trick

   www.aol.com/70-al-roker-maintains-weight...

   Al Roker shared a dinner table tip that helps him maintain weight loss and eat mindfully. ... the 70-year-old told ... Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50 ...

6. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   The best diets for weight loss are safe, sustainable, and healthy. ... Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50. ... Tatum scores 35 to carry load for short ...

7. A 70-year-old lost 70 pounds and got into weightlifting. She ...

   www.aol.com/news/70-old-lost-70-pounds-094702226...

   The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...