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  2. Body triangle (grappling) - Wikipedia

    en.wikipedia.org/wiki/Body_triangle_(grappling)

    A body triangle (also known as a figure-four body lock) is a technique in grappling that is employed from the back, back mount, or less frequently from the closed guard, whose purpose is to securely lock the practitioner's opponent in position. [1]

  3. Professional wrestling holds - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_holds

    For a figure eight, the wrestler will then push up into a bridge. This move can be compared to the Heel Hook in Brazilian Jiu-Jitsu. On the Steve Austin Show Unleashed Podcast, George Scott was credited by Ric Flair as the person who came up with the idea that to reverse the figure-four leglock, the opponent would simply turn over onto their ...

  4. Sharpshooter (professional wrestling) - Wikipedia

    en.wikipedia.org/wiki/Sharpshooter_(professional...

    Similar to several holds such as the cloverleaf leg-lace, the Boston crab and the standing reverse figure-four leglock, the move was invented by Japanese professional wrestler Riki Choshu, [3] and was popularized by Sting and Bret Hart as the Scorpion Deathlock and Sharpshooter respectively. [4] The hold begins with the opponent supine on the mat.

  5. A Trainer's Go-to 'Reverse Pyramid Training' Workout To Build ...

    www.aol.com/lifestyle/trainers-reverse-pyramid...

    For premium support please call: 800-290-4726 more ways to reach us

  6. Figure-four (grappling hold) - Wikipedia

    en.wikipedia.org/wiki/Figure-four_(grappling_hold)

    A figure-four hold done with the legs around the neck and (usually) arm of an opponent is called figure-four (leg-)choke, better known as a triangle choke, and is a common submission in modern mixed martial arts, Submission wrestling and Brazilian jiu jitsu, and Catch wrestling. In addition to Lancashire, or catch-as-catch-can wrestling, the ...

  7. Louie Simmons - Wikipedia

    en.wikipedia.org/wiki/Louie_Simmons

    Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met

  8. Reverse mortgage requirements - AOL

    www.aol.com/finance/reverse-mortgage...

    The loan amount available through a reverse mortgage depends on the age of the borrower (or the age of the youngest spouse when there’s a couple), as well as the home’s appraised value ...

  9. Reverse mortgage pros and cons: What every senior should know

    www.aol.com/finance/reverse-mortgage-pros-cons...

    Key takeaways If you’re a homeowner aged 62 or older, a reverse mortgage can help you obtain tax-free income, allowing you to stay in your home, pay bills, supplement your income and more.

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