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  2. Lactobacillus kefiranofaciens - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_kefiranofaciens

    L. kefiranofaciens produces kefiran, an extracellular polysaccharide that helps in creating a biofilm, or kefir granule. [12] [13] When combined with milk, kefir granules help produce the drink kefir. [14] Kefir is a probiotic drink containing lactic and acetic acid bacteria as well as yeasts and is commonly known to help with intestinal health ...

  3. Kefir - Wikipedia

    en.wikipedia.org/wiki/Kefir

    The first step is to prepare the cultures by inoculating milk with 2–3% grains as described. The grains are then removed by filtration and 1–3% of the resulting liquid mother culture is added to milk and fermented for 12 to 18 hours. [40] Kefir can be made using freeze-dried cultures commonly available in powder form from health food stores ...

  4. Kefir Vs. Yogurt: Which One Packs the Most Gut-Healthy Benefits?

    www.aol.com/kefir-vs-yogurt-one-packs-180018387.html

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  5. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Fermented products that contain lactic acid bacteria include vegetables such as pickled vegetables, [20] kimchi, [20] [21] pao cai, [22] and sauerkraut; [23] sourdough bread or bread-like products made without wheat or rye flour, amino acid/peptide meat-flavored sauces and pastes produced by fermentation of cereals and legumes; fermented cereal ...

  6. Viili - Wikipedia

    en.wikipedia.org/wiki/Viili

    Viili (Finnish) is a mesophilic fermented milk product found in the Nordic countries, particularly Finland. Viili is similar to yoghurt or kefir, but when left unmixed, its texture is malleable, or "long". The metabolism of the bacteria used in the fermentation also gives viili a slightly different taste.

  7. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  8. List of fermented milk products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_milk...

    Dadiah is a traditional fermented milk of West Sumatra, Indonesia prepared with fresh, raw, and unheated buffalo milk. Fermented milk products or fermented dairy products, also known as cultured dairy foods, cultured dairy products, or cultured milk products, are dairy foods that have been made by fermenting milk with lactic acid bacteria such as Lactobacillus, Lactococcus, and Leuconostoc.

  9. This TikTok Viral Diet Promises To Fix Your Gut Issues ... - AOL

    www.aol.com/candida-diet-may-improve-gi...

    Some dairy products: Cheese, cream, milk Sugar and sugar substitutes: Agave, aspartame, cane sugar, corn syrup, honey, maple syrup, molasses, and sugar Potential Benefits Of The Candida Diet

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