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  2. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

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    Ground Beef & Potatoes Skillet. ... take on cheesy chicken enchiladas only requires one pan for cooking and eliminates the need to stuff and roll corn tortillas. ... this easy stir-fry recipe will ...

  3. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

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    A stir-fry that's loaded with fresh veggies is one of the easiest weeknight dinners you can make. Even with the homemade stir-fry sauce, the whole dish comes together in just 40 minutes. Get Ree's ...

  4. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

    www.aol.com/lifestyle/105-recipes-help-cut-down...

    Without the need to wrap or fry, this veggie-packed meal comes together in well under an hour. Garnish with crispy raw scallions, toasted sesame seeds, and plenty of sriracha or chili oil . Get ...

  5. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  6. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    Thai-Inspired Basil Beef Bowls Pad krapow is Thailand ’s most popular stir-fry dish for a reason. It’s got saucy ground meat tossed with sliced bell peppers, spicy chiles, and a handful of ...

  7. Beef and broccoli - Wikipedia

    en.wikipedia.org/wiki/Beef_and_broccoli

    The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [7] Corn starch is commonly used to tenderize the beef and thicken the sauce. [8] [9]

  8. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

    www.aol.com/89-vegetarian-dinners-every-night...

    Tofu Stir-Fry. For best results, use extra-firm tofu that has been frozen so it can absorb flavors more readily. Simmer it in salted water briefly to make it hardier and less likely to crumble ...

  9. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Feel free to swap tomatoes, corn or bell peppers for whatever looks good at the farmers market (or whatever's available in your fridge). ... Stir-Fry. Time Commitment: 10 minutes. Why We Love It ...