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  2. Seattle Cover 3 defense - Wikipedia

    en.wikipedia.org/wiki/Seattle_Cover_3_defense

    The Seattle Cover 3 is a Cover 3 defense crafted by Seattle Seahawks coaches Pete Carroll and Dan Quinn that helped the team reach Super Bowls in 2013 and 2014, winning XLVIII. [1] The defense used a 4-3 base formation while incorporating 34 defensive principles using a hybrid defensive end-linebacker position known as the Leo. [2]

  3. 4–3 defense - Wikipedia

    en.wikipedia.org/wiki/4–3_defense

    Two defensive tackles split the center in the base 43 defense. Defensive tackles. There are two defensive tackles in the 43 scheme. Teams whose base front is an "over" or "under" front will have a nose tackle in this scheme. In schemes whose base set is an even 43, there is no nose tackle. Instead, there is a left and right defensive ...

  4. Legion of Boom (Seattle Seahawks) - Wikipedia

    en.wikipedia.org/wiki/Legion_of_Boom_(Seattle...

    In Week 7, playing the San Francisco 49ers on the road, the Seahawks defense allowed just 142 offensive yards (the 49ers lowest output in a game since 2006) [51] in a 20–3 victory. The following week, the Seahawks held the Dallas Cowboys to 220 total yards and 12 points on four field goals in a 13–12 victory.

  5. This new Seahawks 3-4 defense seemed tailored for him. So ...

    www.aol.com/seahawks-3-4-defense-seemed...

    His Seahawks were changing from a 4-3 in which he was playing out of position as an end to a quicker, more versatile 3-4 defense for this year. The changes seemed specifically suited to the 25 ...

  6. Geno Smith’s poise, 3 big defensive plays send Seahawks past ...

    www.aol.com/geno-smith-poise-3-big-201021137.html

    Smith’s two touchdowns were brilliant, as Seattle gets to 4-3. For premium support please call: 800-290-4726 more ways to reach us

  7. Smith’s two touchdowns were brilliant, as Seattle gets to 4-3. Geno Smith’s poise, 3 big defensive plays send Seahawks past Falcons, back into 1st place Skip to main content

  8. Those who’ve been around Seahawks defense a day or 3 know ...

    www.aol.com/those-ve-around-seahawks-defense...

    The only reason Seattle isn’t 33rd in the NFL in defense and rush defense is the league only has 32 teams. Ryan Neal knows it. Those who’ve been around Seahawks defense a day or 3 know they ...

  9. Earl Thomas - Wikipedia

    en.wikipedia.org/wiki/Earl_Thomas

    The Seahawks had the top-ranked defense in the NFL in fewest points allowed for the third straight season and finished atop the NFC West with a 12–4 record. [71] On January 10, 2015, Thomas collected 11 combined tackles (five solo), two passes defended, and a forced fumble as the Seahawks defeated the Carolina Panthers 31–17 in the ...