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  2. Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Should You Be Taking a Fiber Supplement If You Can't Poop ...

    www.aol.com/taking-fiber-supplement-cant-poop...

    Not eating enough can slow down your digestion, potentially causing or worsening constipation. Plus, following restrictive diets may cause you to miss out on other key nutrients for gut health.

  4. Black swan - Wikipedia

    en.wikipedia.org/wiki/Black_swan

    The black swan is almost exclusively herbivorous, and while there is some regional and seasonal variation, the diet is generally dominated by aquatic and marshland plants. In New South Wales the leaf of reedmace (genus Typha) is the most important food of birds in wetlands, followed by submerged algae and aquatic plants such as Vallisneria.

  5. Black-necked swan - Wikipedia

    en.wikipedia.org/wiki/Black-necked_swan

    The black-necked swan's diet is almost entirely vegetarian. It feeds on aquatic plants like Chara, Potamogeton, Typha; algae such as Aphantotece and Rhyzoclonium; and presumably small numbers of aquatic invertebrates. In parts of Chile its principal food is Egeria densa. It forages mostly by immersing its head and neck and by surface feeding ...

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]

  7. Whole30 is a 30-day elimination diet that involves cutting processed food, sugar, grains, and dairy. Dietitians share the pros, cons, and a Whole30 food list. People 13 hours ago

  8. Dietary biology of the brown bear - Wikipedia

    en.wikipedia.org/wiki/Dietary_biology_of_the...

    [46] [56] While they may eat almost all the parts of the fish, bears at the peak of spawning, when there is usually a glut of fish to feed on, may eat only the most nutritious parts of the salmon (including the eggs (if the salmon is female) and the head) and then indifferently leave the rest of the carcass to scavengers, which can include red ...

  9. Swan - Wikipedia

    en.wikipedia.org/wiki/Swan

    Swans are grouped with the closely related geese in the subfamily Anserinae where they form the tribe Cygnini. Sometimes, they are considered a distinct subfamily, Cygninae. There are six living and many extinct species of swan; in addition, there is a species known as the coscoroba swan which is no longer considered one of the true swans.

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