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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  3. What is the healthiest type of rice? A dietitian shares her ...

    www.aol.com/news/healthiest-type-rice-dietitian...

    About one-quarter cup dry (or 1 cup cooked) of black rice provides: 160 calories. 4 grams protein. 1.5 grams fat. 34 grams carbohydrates. 1 gram fiber (4% daily value) Lastly, wild rice is a ...

  4. Mexican rice - Wikipedia

    en.wikipedia.org/wiki/Mexican_rice

    Mexican rice is prepared by rinsing and briefly soaking medium-grained white rice and then toasting the rice in a heavy saucepan with fat, such as lard or cooking oil.After the grains of rice start to turn golden and translucent, tomato, onion, and garlic are all blended in either chicken broth, vegetable stock or a solution of water and chicken soup flavoring to make a sauce which is added to ...

  5. Rice - Wikipedia

    en.wikipedia.org/wiki/Rice

    In a reference serving of 100 grams (3.5 oz), cooked white rice provides 130 calories of food energy, and contains moderate levels of manganese (18% DV), with no other micronutrients in significant content (all less than 10% of the Daily Value). [52]

  6. Why chef Marcella Valladolid says her family's arroz rojo ...

    www.aol.com/lifestyle/why-chef-marcella...

    Add onion and garlic and stir 1 to 2 minutes until rice starts to turn golden and fragrant. Add tomato sauce and stir to absorb and release extra moisture, 1 to 2 minutes. Add hot broth and salt ...

  7. Cooking, Recipes and Entertaining Food Stories - AOL.com

    www.aol.com/food/recipes/ninas-mexican-rice

    Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

  8. Rice as food - Wikipedia

    en.wikipedia.org/wiki/Rice_as_food

    A 100-gram (3 + 1 ⁄ 2-ounce) reference serving of it provides 540 kilojoules (130 kilocalories) of food energy and contains moderate amounts of manganese per 100-gram serving (table). Cooked unenriched short-grain rice has a very similar nutritional profile (see footnote link). [30]

  9. Food labeling in Mexico - Wikipedia

    en.wikipedia.org/wiki/Food_labeling_in_Mexico

    When 100 ml (3.5 imp fl oz; 3.4 US fl oz) of a beverage contains 10% or more of the total energy from saturated fats. [1]: 21 Excessive trans fats When 100 g (3.5 oz) of food or 100 ml (3.5 imp fl oz; 3.4 US fl oz) beverage contains 1% or more trans fats. [1]: 21 Contains (artificial) sweeteners. Not recommended for children.