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  2. The Best Spiralizers for Zoodles and More - AOL

    www.aol.com/lifestyle/awesome-spiralizer-save...

    We test and review the best countertop, electric, handheld spiralizers so you can pick the right one for your zoodles, sweet potatoes, squashes and more.

  3. Spiral vegetable slicer - Wikipedia

    en.wikipedia.org/wiki/Spiral_vegetable_slicer

    Spiralizers usually contain three blades: a round blade for spaghetti, a small flat blade for ribbons, and a large wide blade for spiral strands. [8] Vegetables are clamped between the blade and crank. As the handle turns with a bit of pressure, the vegetable is pressed between the turning handle and the blade, which cuts it into spirals. [9]

  4. The 12 Best Mediterranean Diet Foods on a Budget ... - AOL

    www.aol.com/12-best-mediterranean-diet-foods...

    Canned Fish The Mediterranean diet encourages eating two servings of fish weekly due to the omega-3 fatty acids they contain. Opting for canned fish is a great way to up your intake.

  5. 10 zucchini noodle recipes that are keto, paleo and gluten ...

    www.aol.com/news/10-zucchini-noodle-recipes-keto...

    Subbing zucchini noodles, aka zoodles, into your favorite pasta dish is an easy way to create a nutritious, low-carb meal.But there are more perks to going green: Zucchini is high in potassium ...

  6. Lomi - Wikipedia

    en.wikipedia.org/wiki/Lomi

    Lomi is best eaten while steaming hot. It is a challenge to finish eating before the bowl gets cold. To spice up the taste, depending on one's preference, a mixture of soy sauce, fish sauce, kalamansi juice and crushed fresh red chili peppers can be added to the dish as a condiment.

  7. List of noodle dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_noodle_dishes

    A bowl of kesme in broth Khow suey Jajangmyeon Yakisoba Uzbek lag'mon in Tashkent Mee bandung muar Mogok meeshay A bowl of Mì Quảng Mie ayam with mushroom, Chinese cabbage and chicken broth soup Rakhine mont di fish soup with garnish A bowl of nabeyaki ramen Pancit malabon (pancit luglug, pancit balabok), La Familia, Baliuag, Bulacan Saimin Singapore noodles Soto ayam Thukpa Yaka mein

  8. Garum - Wikipedia

    en.wikipedia.org/wiki/Garum

    [4] [5] The taste of garum is thought to be comparable to that of today's Asian fish sauces. [6] Like modern fermented fish sauce and soy sauce, garum was a rich source of umami flavoring due to the presence of glutamates. [7] It was used along with murri in medieval Byzantine and Arab cuisine to give a savory flavor to dishes. [8] Murri may ...

  9. Easy recipes to try this week: Moroccan chicken ... - AOL

    www.aol.com/easy-recipes-try-week-moroccan...

    Moroccan-inspired chicken meatball bowls with whipped feta yogurt sauce & couscous Serves: 4 Prep time: 20 minutes Cook time: 20 minutes Ingredients 1 pound 93% lean ground chicken (or sub ground ...

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