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2. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   Despite widely variable intervals between meals or the occasional consumption of meals with a substantial carbohydrate load, human blood glucose levels tend to remain within the normal range. However, shortly after eating, the blood glucose level may rise, in non-diabetics, temporarily up to 7.8 mmol/L (140 mg/dL) or slightly more.

3. Glucose test - Wikipedia

   en.wikipedia.org/wiki/Glucose_test

   fasting blood sugar (FBS), fasting plasma glucose (FPG): 10–16 hours after eating [1] glucose tolerance test: [2] continuous testing; postprandial glucose test (PC): 2 hours after eating [1] random glucose test; Some laboratory tests don't measure glucose levels directly from body fluids or tissues but still indicate elevated blood sugar levels.

4. Can tracking your blood sugar make you fitter, stronger, and ...

   www.aol.com/tracking-blood-sugar-fitter-stronger...

   Spikes in blood sugar after eating (called postprandial spikes) are normal, but frequent, super-high spikes can cause oxidative stress and increase inflammation, which can lead to a host of health ...

5. Glycemic index - Wikipedia

   en.wikipedia.org/wiki/Glycemic_index

   Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

6. How tracking blood sugar with continuous glucose monitoring ...

   www.aol.com/tracking-blood-sugar-continuous...

   After people eat, it’s completely normal for their blood sugar to rise, Natter said. However, it can be a problem if the number rises too high. Surampudi said, “If someone is not diabetic ...

7. Doctors Explain How to Lower Your A1C Level

   www.aol.com/doctors-explain-why-lowering-a1c...

   Normal A1C for people without diabetes is below 5.6 percent, Dr. Peterson says. Levels between 5.7 percent and 6.5 percent suggest prediabetes, and an A1C of 6.5 percent or higher puts you in the ...