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  2. This is the healthiest pasta to eat if you're trying to lose ...

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    Red-lentil pasta is another healthy alternative to traditional pasta. Not only is it gluten-free, but it’s also rich in protein and fiber. Lentils are also an excellent source of other nutrients ...

  3. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    A two-ounce serving of red lentil noodles usually nets around 14 grams of protein and six grams of fiber. This pasta also boasts a ton of good-for-you nutrients. "Lentils are packed with iron ...

  4. The 10 Best-Tasting High-Protein Pastas Ranked - AOL

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    What are the health benefits of high-protein pasta? ... This pasta, which is made from red lentil flour, has 25 grams of protein and 11 grams of fiber per serving. The brand also has another line ...

  5. Lentil - Wikipedia

    en.wikipedia.org/wiki/Lentil

    The lentil (Vicia lens or Lens culinaris) is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. Lentil seeds are used around the world for culinary purposes.

  6. The Top Superfood of 2025 Has Been Revealed - AOL

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    Red and yellow lentils are quick-cooking and wonderful in soups, sauces and curries, while brown and green lentils are pantry staples for hearty stews, chili or plant-based bakes, Moore adds ...

  7. What You Need to Know Before Starting the Mediterranean Diet

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    Beans, lentils, nuts and seeds provide protein, fiber, healthy fats, flavor and more to Mediterranean dishes.Popular worldwide, they've been eaten for at least 10,000 years. Regular consumption of ...

  8. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Pasta fagioli: Italy: Noodle Chicken stock, pasta and vegetables. Yellow pea soup: Canada: Chunky Pea soup, originating with French settlers in Canada. Also called "French-Canadian pea soup" Peanut soup: Africa: Chunky Made from peanuts, popular in African cuisine. Pictured is peanut soup (left) with fufu. Philadelphia Pepper Pot: United States ...

  9. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    Masoor dal: split red lentils. In Karnataka, it is called kempu (red) togari bele. Rajma dal: split kidney beans. Mussyang is made from dals of various colours found in various hilly regions of Nepal. Panchratna dal (Hindi) ("five jewels") is a mixture of five varieties of dal, which produces a dish with a unique flavour.

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