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  2. It's Easier Than You Think to Season a Cast-Iron Pan - AOL

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    A cast-iron pan can be your best friend in the kitchen—as long as you know how to season it! Follow these six easy steps to season a cast iron pan.

  3. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    Cast iron skillets, before seasoning (left) and after several years of use (right) A commercial waffle iron showing its seasoned cooking surface (the dark brown surface coating) Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat.

  4. Cast-iron cookware - Wikipedia

    en.wikipedia.org/wiki/Cast-iron_cookware

    An American cast-iron Dutch oven, 1896. In Asia, particularly China, India, Korea and Japan, there is a long history of cooking with cast-iron vessels. The first mention of a cast-iron kettle in English appeared in 679 or 680, though this wasn't the first use of metal vessels for cooking.

  5. Pan frying - Wikipedia

    en.wikipedia.org/wiki/Pan_frying

    Pan frying sausages can make use of the inherent fat of the meat. Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. [1] In the case of a greasy food such as bacon, no oil or fats may need to be added.

  6. How to Cook Cauliflower 8 Different Ways—Including Roasted ...

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    Plus, cauliflower rice! For premium support please call: 800-290-4726 more ways to reach us

  7. 3 Health Reasons to Cook with Cast Iron - AOL

    www.aol.com/food-3-health-reasons-cook-cast-iron...

    By: Kerri-Ann Jennings, M.S., R.D. Cast-iron skillets might seem like an old-fashioned choice in the kitchen. But this dependable cookware is a must in the modern kitchen. Cast-iron skillets ...

  8. Deep frying - Wikipedia

    en.wikipedia.org/wiki/Deep_frying

    Deep frying is done with a deep fryer, a pan such as a wok or chip pan, a Dutch oven, or a cast-iron pot. Additional tools include fry baskets, which are used to contain foods in a deep fryer and to strain foods when removed from the oil, and cooking thermometers , used to gauge oil temperature.

  9. 5 Ways to Use (And Enjoy!) Cauliflower in Your Favorite Meals

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