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2. 10 kettlebell exercises that will give you a full-body ... - AOL

   www.aol.com/16-kettlebell-exercises-tone-entire...

   Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core, legs and butt. 10 kettlebell exercises that will give you a full-body ...

3. 10 Best Conditioning Exercises for Beginners To Do at Home - AOL

   www.aol.com/lifestyle/10-best-conditioning...

   Whether you're new to exercise or looking for effective workouts to perform in the comfort of your own home, these are the 10 best at-home conditioning exercises for beginners that I highly recommend.

4. 10 Best Muscle-Building Exercises for Beginners - AOL

   www.aol.com/10-best-muscle-building-exercises...

   Push off the front foot to return to the starting position. Start with three sets of 10 to 12 reps per leg, gradually increasing intensity. RELATED: 5 At-Home Strength Workouts for Belly Fat. 9 ...

5. 10 Strength Exercises for Beginners To Melt Love Handles - AOL

   www.aol.com/10-strength-exercises-beginners-melt...

   Keep reading to learn all about my 10 best exercises for beginners to melt love handles. And when you're finished, don't miss I Tried 3 Pairs of Brooks Running Shoes&One Beats the Rest by a Mile . 1.

6. 25 best dumbbell exercises for a full-body workout - AOL

   www.aol.com/10-dumbbell-exercises-tone-entire...

   Try stringing 5-7 together for a well-rounded, full-body workout. The exercises will target your entire arm (including your biceps , triceps and shoulders), your core and your legs .

7. The 10 Best Desk Exercises to Do While Working ... - AOL

   www.aol.com/lifestyle/10-best-desk-exercises...

   Whether you work from home or in the office, desk exercises can become a part of your daily routine. ... Repeat this exercise 10 to 15 times. Arm Jabs and Torso Rotation.