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2. Yes, you can stop snoring. Here's how. - AOL

   www.aol.com/yes-stop-snoring-heres-150304306.html

   This habit isn’t just a nuisance—it actually affects your health.

3. 10 Pillows That Actually Might Help You Stop Snoring - AOL

   www.aol.com/10-pillows-actually-might-help...

   “A high pillow is better for snoring,” says Dr. Winter. “By positioning your pillow so that your head and upper body are in a more upright position, you can open your airways, reducing the ...

4. Snoring increases your stroke risk – here’s how to stop - AOL

   www.aol.com/snoring-increases-stroke-risk-stop...

   Sleeping issues can cause much greater health problems, according to new research.

5. Snoring - Wikipedia

   en.wikipedia.org/wiki/Snoring

   Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.

6. Sleep hygiene - Wikipedia

   en.wikipedia.org/wiki/Sleep_hygiene

   Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.

7. 10 Reasons You Should Never Ignore a Swollen Uvula, According ...

   www.aol.com/10-reasons-never-ignore-swollen...

   “The actual act of snoring can make the uvula bigger, and then a bigger uvula causes more snoring,” explains Dr. Mehdizadeh. ... says Dr. Mehdizadeh, such as salt water gargles and lozenges. 6 ...