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  2. Existential therapy - Wikipedia

    en.wikipedia.org/wiki/Existential_therapy

    Existential therapy is a form of psychotherapy based on the model of human nature and experience developed by the existential tradition of European philosophy. It focuses on the psychological experience revolving around universal human truths of existence such as death, freedom, isolation and the search for the meaning of life. [1]

  3. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]

  4. Nature exposure and mental health - Wikipedia

    en.wikipedia.org/wiki/Nature_exposure_and_mental...

    Studies show that the contact of human beings with nature has decreased with the contemporary lifestyle of being most of the time indoors and with increasing time spent on screens. However, the interaction with nature has been considered to be a general health promoter thanks to the many benefits it brings to mental health and cognition as well ...

  5. Nature connectedness - Wikipedia

    en.wikipedia.org/wiki/Nature_connectedness

    Nature connectedness (as a construct) is also known as nature relatedness, connectivity with nature, emotional affinity toward nature, or inclusion of nature in self. Although nature relatedness is a stable individual trait, it can change based on one's experience with nature, [ 8 ] meaning the more time an individual spends in nature, the more ...

  6. Mind - Wikipedia

    en.wikipedia.org/wiki/Mind

    It covers the totality of mental phenomena, including both conscious processes, through which an individual is aware of external and internal circumstances, and unconscious processes, which can influence an individual without intention or awareness. The mind plays a central role in most aspects of human life but its exact nature is disputed.

  7. Life skills - Wikipedia

    en.wikipedia.org/wiki/Life_skills

    Life skills are often taught in the domain of parenting, either indirectly through the observation and experience of the child, or directly with the purpose of teaching a specific skill. Parenting itself can be considered as a set of life skills which can be taught or comes natural to a person. [13]

  8. Knowledge of human nature - Wikipedia

    en.wikipedia.org/wiki/Knowledge_of_human_nature

    Knowledge of human nature is the ability to correctly assess the behavior or character of people based on a first impression, and to gauge how they think and predict how they will act. Life experience , intuition , intelligence , and wisdom are the decisive factors which contribute to this ability.

  9. Mindfulness-based cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based...

    The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...