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  2. Magnesium Supplements Can Help With Constipation, But Make ...

    www.aol.com/magnesium-supplements-help...

    Experts recommend magnesium citrate or magnesium oxide, and say the oral route is most effective. ... including taking magnesium for constipation. It seems random, but doctors say magnesium can be ...

  3. So, When Is the Best Time to Take Magnesium? Experts Explain

    www.aol.com/best-time-magnesium-experts-explain...

    It depends. In general, magnesium isn’t a fussy supplement. Meaning, you don’t need to take it at an exact time of day to get benefits. “The best time to take magnesium is whenever you will ...

  4. There Are More Than 10 Types of Magnesium—Which Should You Take?

    www.aol.com/more-10-types-magnesium-155800544.html

    One of the most common types of magnesium, magnesium citrate, is composed of magnesium bound to citric acid. ... is often used in medications to treat constipation, White notes. 2. Magnesium ...

  5. Magnesium citrate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_citrate

    Magnesium citrate (sensu lato) is used medicinally as a saline laxative and to completely empty the bowel prior to a major surgery or colonoscopy. It is available without a prescription, both as a generic and under various brand names. It is also used in the pill form as a magnesium dietary supplement. As a food additive, magnesium citrate is ...

  6. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    Magnesium salts are available as a medication in a number of formulations. They are used to treat magnesium deficiency, low blood magnesium, eclampsia, and several other conditions. Magnesium is an essential nutrient. Usually in lower dosages, magnesium is commonly included in dietary mineral preparations, including many multivitamin preparations.

  7. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Frequency. 2–30% [7] Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  8. What Is the Best Magnesium to Take? Experts Weigh In - AOL

    www.aol.com/best-magnesium-experts-weigh...

    Magnesium citrate is also widely used for constipation, says Twigge, since it increases the amount of water your intestine absorbs, which makes the stool softer and easier to pass.

  9. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Laxatives, purgatives, or aperients are substances that loosen stools [1] and increase bowel movements. They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and ...

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