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Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family. Watch our free videos on more than 2,000 health and nutrition topics. with new videos and articles uploaded every day. Find Out More Start Watching.
The goal of NutritionFacts.org is to present you and your doctor with the results of the latest in peer-reviewed nutrition and health research, presented in a way that is easy to understand. We scour the scientific literature, cut through the hype, and provide this life-changing and life-saving information to you so you can make informed ...
NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos, blogs, podcasts, and infographics.
Nutrition Facts with Dr. Greger. Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die ...
Discover our wide array of video topics, based on the latest peer-reviewed health and nutrition-related research.
Obesity and a Toxic Food Environment. Implausible explanations for the obesity epidemic serve the needs of food manufacturers and marketers more... Michael Greger M.D. breaks down the latest in peer-reviewed health and nutrition-related research, presented in easy to understand blogs.
Free healthy eating guides and nutrition handouts designed to help make the switch to a whole food, plant-based diet and lifestyle easy.
The field of nutrition got human protein requirements spectacularly wrong, leading to a massive recalculation. Do Vegetarians Get Enough Protein? Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach...
Health and Nutrition Videos How Many Steps Should We Get Every Day? The official exercise recommendations are a “trade-off between optimizing health outcomes and minimizing requirements for individuals,” but what does the science say is best?
In How Not to Die, Dr. Michael Greger, the internationally-recognized lecturer, physician, and founder of NutritionFacts.org, examines the fifteen top causes of death in America—heart disease, various cancers, diabetes, Parkinson’s, high blood pressure, and more—and explains how nutritional and lifestyle interventions can sometimes trump ...