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2. What Are Seed Oils—and Are They Bad? Here's What a ... - AOL

   www.aol.com/lifestyle/seed-oils-bad-heres...

   Choosing the best oil for cooking can be a confusing task. This is especially true if you follow wellness accounts on social media, where users have been posting heated debates about why home ...

3. Cooking oil - Wikipedia

   en.wikipedia.org/wiki/Cooking_oil

   A variety of cooking oils on a store shelf. Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking.Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking.

4. What is the healthiest frying oil? Dietitians reveal ... - AOL

   www.aol.com/news/healthiest-frying-oil...

   Frying involves cooking food in hot oil. The normal temperature range for frying is about 325 to 375 degrees Fahrenheit, but it can be as high as 400 degrees, according to Oklahoma State University.

5. Which One's Healthier—Avocado Oil vs. Olive Oil?

   www.aol.com/lifestyle/ones-healthier-avocado-oil...

   "Avocado oil is very versatile, and may not be as well-known or used as much as olive oil, but has a very similar nutritional profile and a neutral taste which may make it even more versatile when ...

6. List of vegetable oils - Wikipedia

   en.wikipedia.org/wiki/List_of_vegetable_oils

   Considered promising as a food or fuel oil. [89] Grape seed oil, a cooking and salad oil, also sprayed on raisins to help them retain their flavor. [90] Hemp oil, a high quality food oil [91] also used to make paints, varnishes, resins and soft soaps. [92] Kapok seed oil, from the seeds of Ceiba pentandra, used as an edible oil, and in soap ...

7. Olive oil - Wikipedia

   en.wikipedia.org/wiki/Olive_oil

   Olive oil is a liquid fat obtained by pressing whole olives, the fruit of Olea europaea, a traditional tree crop of the Mediterranean Basin, and extracting the oil. It is commonly used in cooking for frying foods or as a salad dressing. It can also be found in some cosmetics, pharmaceuticals, soaps, and fuels for traditional oil lamps. It also ...