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2. It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

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   21 High-Fiber Soup Recipes for Dinner 1. Caldo verde: Portuguese potato and kale soup ... and fiber-rich recipe uses easy ingredients like frozen mixed veggies and canned beans. ... and Harbstreet ...

3. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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   5. Imagine Butternut Squash Soup. Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein. Enjoying a cozy bowl of butternut ...

4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   Meal-Prep Tip: Reserve leftover Spicy Black Bean Soup to have for dinner tomorrow night. Daily Totals: 1,505 calories, 60g fat, 67g protein, 187g carbohydrate, 43g fiber, 1,595mg sodium.

5. 24 High-Protein Dinner Recipes To Make Forever - AOL

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   These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 grams per serving.

6. The healthiest lunch for weight loss includes these 5 ... - AOL

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   In fact, a small, well-designed study published in 2021 found that people ate about 700 fewer calories per day over a two-week period when following a low-fat, plant-based diet compared to when ...

7. 16 Best High-Protein Soup Recipes for Weight Loss - AOL

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   Nutrition (Per Serving): Calories: 225 Fat: 4 g (Saturated Fat: 1 g) Sodium: 720 mg Protein: ~20 g. A classic chicken noodle soup recipe can be an easy way to get a protein boost. With shredded ...