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Sometimes dehydration occurs for simple reasons: You don't drink enough because you're sick or busy, or because you lack access to safe drinking water when you're traveling, hiking or camping. Other dehydration causes include: Diarrhea, vomiting.
Not drinking enough water during exercise or in hot weather even if you're not exercising also may cause dehydration. Anyone may become dehydrated, but young children, older adults and people with chronic illnesses are most at risk.
Drinking excessive amounts of water can cause low sodium by overwhelming the kidneys' ability to excrete water. Because you lose sodium through sweat, drinking too much water during endurance activities, such as marathons and triathlons, can also dilute the sodium content of your blood.
Most adults with mild to moderate dehydration from diarrhea, vomiting or fever can improve their condition by drinking more water or other liquids. Diarrhea may be worsened by full-strength fruit juice and soft drinks.
Drinking too much water is rarely a problem for healthy, well-nourished adults. Athletes occasionally may drink too much water in an attempt to prevent dehydration during long or intense exercise. When you drink too much water, your kidneys can't get rid of the excess water.
Many people don’t drink enough water, and they may feel better after increasing hydration through alkaline water. However, it’s probably not the alkaline nature of the water that’s of benefit. It’s the water. You can save money and hydrate your body perfectly fine simply by drinking plain water.
There's no treatment that can completely correct this condition. But short-term treatment options are available and can be helpful in certain situations. Amniotic fluid is the clear liquid that surrounds your baby in the uterus during pregnancy.
Drink plenty of liquids, especially water. Drinking water helps dilute the urine. That leads to urinating more often — allowing bacteria to be flushed from the urinary tract before an infection can begin. Try cranberry juice. Studies that look into whether cranberry juice prevents UTIs aren't final. However, drinking cranberry juice is likely ...
Caffeine has its perks, but it can pose problems too. Find out how much is too much and if you need to curb your consumption. If you rely on caffeine to wake you up and keep you going, you aren't alone. Millions of people rely on caffeine every day to stay alert and improve concentration.
Dry mouth, also called xerostomia (zeer-o-STOE-me-uh), is when the salivary glands in the mouth don't make enough saliva to keep the mouth wet. Dry mouth often is due to aging, the side effects of certain medicines or radiation therapy for cancer.