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2. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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   5. Imagine Butternut Squash Soup. Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein. Enjoying a cozy bowl of butternut ...

3. 18 Best Healthy Canned Soups (and 6 to Avoid ... - AOL

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4. I Tried 5 Store-Bought French Onion Soups & the Best Is Rich ...

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   Here is how these five store-bought French onion soups ranked in descending order. 5. Lipton Onion Soup&Dip Mix. Lizzy Briskin, Eat This, Not That! PER SERVING (1 cup prepared): 20 cal, 0 g fat (0 ...

5. 10 Best & Worst Canned Chilis, According to Dietitians - AOL

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   Per cup: 190 calories, 2.5 g fat (0 g sat fat), 650 mg sodium, 34 g carbs (8 g fiber, 4 g sugar), 8 g protein. The common theme amongst the best list is plant-based. This is because the vegetarian ...

6. Digestible Indispensable Amino Acid Score - Wikipedia

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   Digestible Indispensable Amino Acid Score (DIAAS) is a protein quality method proposed in March 2013 by the Food and Agriculture Organization to replace the current protein ranking standard, the Protein Digestibility Corrected Amino Acid Score (PDCAAS). The DIAAS accounts for amino acid digestibility at the end of the small intestine, providing ...

7. 25 Unhealthiest Canned Soups—Ranked by Sodium - AOL

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   Nutrition (Per 1 cup serving): Calories: 170 Fat: 10 g (Saturated Fat: 3 g) Sodium: 680 mg Carbs: 15 g (Fiber: 1 g, Sugar: <1 g) Protein: 5 g. The Italian Sausage and Potato Soup from Progresso ...

8. I Tried 8 Store-Bought Chicken Broths & The Best Was Rich ...

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   Imagine Free Range Chicken Broth. Imagine chicken broth. PER SERVING (1 cup): 20 cal, 1 g fat (0 g saturated fat), 740 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 1 g protein. This broth is quite ...

9. It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

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   This protein (18.4 grams) and fiber-rich recipe uses easy ingredients like frozen mixed veggies and canned beans. Harbstreet says it could benefit from a few tweaks.