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Our healthy baked chicken tenders are the BEST way to enjoy flavorful chicken tenders that can be used in a variety of ways! We're making these with no breading and just a few simple ingredients for an easy 20 minute dinner.
Toss chicken tenders with a simple spice mix and pop them in the oven for this easy dish. If you need cooked chicken prepped for the week, this may be the simplest way to get it!
Just place your chicken tenders in your casserole dish, toss with seasonings, and bake. 20 minutes later, a fast and wholesome dinner is on the table! If you are looking for a classic baked chicken tenders with breading, this recipe has been a staple in our house for many years. Why I LOVE this recipe!
This recipe will produce perfectly baked chicken tenders in under 20 minutes in an oven preheated to 450 degrees F. When the chicken tenderloins are done, the juices will run clear and an instant read thermometer inserted into the center should read at least 165 degrees F.
Healthier chicken tenders cooked in a simple delicious garlic butter sauce. The chicken tenderloins turn out so tender, juicy, succulent, and flavorful. A weeknight dinner ready in just 15 minutes! This one of the easiest and best chicken tender recipes.
Preheat your oven to 400F (200C). Line a baking sheet with parchment paper or foil and set aside. Drizzle olive oil on the chicken tenders and season with paprika spice blend, lemon pepper seasoning, parsley, salt and black pepper.
Read my disclosure policy. Yield 16 Servings. Crispy Chicken Tenders marinaded in buttermilk then fried (or oven baked!) golden brown are juicy and flavorful with southern seasonings.
Recipe v Video v Dozer v. These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique! This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!
Ingredients needed. This oven baked chicken tenders recipe only requires a handful of simple pantry staples. You may not even need to make an extra trip to the grocery store! Here’s everything you’ll need: Chicken tenders: Alternatively, you could use with boneless skinless chicken breast cut into about 1-inch strips.
Quick Summary. Chicken Tenders- These easy baked chicken tenders are juicy, crispy, and only take 20 minutes to make! A family favorite dinner, kids and adults love them! Serve with honey mustard sauce, BBQ sauce, or ketchup! Pin this now to find it later. Pin It. Do you have a few easy dinner recipes that you make over and over again? We sure do!